Monthly Tuesday evening workshops from

6-8pm

Last one this Summer: Tuesday 24th July.

(starting up again in September)

These workshops are good if you are new to yoga, or if you have not been coming for a while, or if you are having back problems or are just a bit stiff and achy!

At the end of each workshop you get a digital download of the practices we have done to continue practicing at home.

£20, including audio support.

Come to one or all!

Book Now

 

Deeply relaxing Sunday morning Yoga

Next one Sunday 15th July, 10:00-13:30 with a tea/coffee break and freshly baked buns from Saxton’s Home Bakery

A deeply relaxing morning of yoga: asana (postures), pranayama (breathing), yoga nidra deep relaxation and mindfulness meditation. Set yourself up to practice some yoga at home during the Summer break.

 Just this one left before the summer break:  Sundays  15th July.

£30  including refreshments.

Suitable for any level of experience – just call me on 07770440293  or e mail me if you have any questions.

Book Now

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