4th November and 2nd December,
6th January, 3rd February, 3rd march, 28th April, 2nd June, 7th July
Sunday morning Yoga
A deeply relaxing morning of yoga: asana (postures), pranayama (breathing), yoga nidra deep relaxation and mindfulness meditation. £30 including refreshments from Saxtons Home Bakery
Sunday 4th November has the theme: Yoga practices to prepare for winter!
Boost your immune system, learn techniques to help fight off colds and feel better during the darker winter months!
Suitable for any level of experience – just call me on 07770440293 or e mail me if you have any questions.
Terms and conditions:
All workshops must be paid for in advance. If you are unable to attend a workshop the fee will only be refunded if your place can be filled from a waiting list. If a workshop is cancelled you will be offered a cash refund or the option of being transferred to an alternative event.