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Sunday 15th July 2018
A deeply relaxing morning of yoga: asana (postures), pranayama (breathing), yoga nidra deep relaxation and mindfulness meditation. This workshop will give you the tools to do some yoga and meditation over the summer at home.
Just one left before the summer break: Sundays 15th July.
£30 including refreshments from Saxtons Home Bakery
Suitable for any level of experience – just call me on 07770440293 or e mail me if you have any questions.
Terms and conditions:
All workshops must be paid for in advance. If you are unable to attend a workshop the fee will only be refunded if your place can be filled from a waiting list. If a workshop is cancelled you will be offered a cash refund or the option of being transferred to an alternative event.